CookPal AI
recipe image

Simmered Atsuage and Chikuwa

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $5

食材

  • Main Ingredients

    • 1 piece (200g) atsuage
    • 3 chikuwa
  • Seasonings

    • 💧 150cc water
    • 1 tbsp sake
    • 1 tbsp mentsuyu (3x concentrated)

步骤

1

Wipe off excess oil from the atsuage using kitchen paper. Cut the shorter side in half and the longer side into four equal pieces. Slice the chikuwa diagonally in half.

2

Place the atsuage, chikuwa, and seasonings (☆) into a pot. Heat over medium heat until boiling, then cover and simmer over low heat for 6–7 minutes.

营养成分

每份

🔥

250

卡路里

  • 15g
    蛋白质
  • 10g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

Use fresh chikuwa for better flavor.Adjust the amount of mentsuyu based on your taste preference.Serve with steamed rice for a complete meal.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。