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Simmered Atsuage with Pork

成本 $8, 节省 $12

来源: Recommended by CookPal

  • 30 Min
  • 2 份数
  • $8

食材

  • Main Ingredients

    • 2 pieces (320g) atsuage
    • 150g thinly sliced pork belly
    • 🥕 1/3 carrot
    • 1/2 pack shimeji mushrooms

  • Seasoning

    • A pinch of pepper
    • Potato starch as needed
    • 1 tsp salad oil
    • 1 tbsp sake
    • 1 tbsp mirin
    • 🧂 1 tbsp sugar
    • 1.5 tbsp soy sauce
    • 1/3 tsp Japanese dashi powder
    • 💧 150ml water

步骤

1

Cut atsuage into quarters. Slice the carrot into bite-sized pieces and microwave in a heatproof container with plastic wrap for 3 minutes at 600W until tender.

2

Trim the root of the shimeji mushrooms and separate them. Cut the pork belly slices in half.

3

Wrap the pork belly slices around the atsuage, sprinkle with pepper, and lightly coat with potato starch.

4

Heat salad oil in a frying pan over medium heat. Place the pork-wrapped atsuage seam-side down and cook until browned on both sides.

5

Once the pork is cooked, remove excess oil from the pan. Add carrot, shimeji mushrooms, and the seasoning ingredients. Bring to a boil, cover, and simmer on low heat for 5 minutes.

6

Remove the lid and cook over medium heat to reduce the sauce.

营养成分

每份

🔥

350

卡路里

  • 20g
    蛋白质
  • 25g
    碳水化合物
  • 15g
    脂肪

💡 小贴士

Serve with a side of mustard for added flavor.This dish pairs well with steamed rice or miso soup.You can substitute pork belly with chicken or tofu for a lighter option.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。