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Simmered Burdock and Shiitake Mushrooms

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 180 Min
  • 2 份数
  • $5

食材

  • Vegetables

    • 2 burdock roots (120g)
    • 🍄 4 dried shiitake mushrooms

  • Liquids

    • 150cc shiitake soaking liquid

  • Seasonings

    • 1 tbsp sake
    • 2 tbsp mirin
    • 🧂 1 tbsp soy sauce
    • 1/3 tsp dashi powder

步骤

1

Place dried shiitake mushrooms in a bowl with plenty of water to rehydrate. Squeeze out excess water and reserve 150cc of the soaking liquid. Remove the stems from the mushrooms.

2

Wash the burdock roots thoroughly to remove dirt. Cut into 5cm lengths and then halve them lengthwise. Soak in water for 2 minutes and drain.

3

In a pot, combine the shiitake soaking liquid, burdock, and rehydrated shiitake mushrooms. Bring to a boil over medium heat. Skim off any scum, add the seasonings, cover, and simmer on low heat for 10–12 minutes. Let cool with the lid on.

营养成分

每份

🔥

80

卡路里

  • 3g
    蛋白质
  • 15g
    碳水化合物
  • 0g
    脂肪

💡 小贴士

This dish tastes even better the next day as the flavors deepen.You can substitute burdock with carrots or lotus root if unavailable.Store leftovers in the fridge for up to 2 days.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。