CookPal AI
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Simmered Cod Roe

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 30 Min
  • 2 份数
  • $5

食材

  • Main

    • 2 pieces (100g) cod roe
    • 1 piece ginger

  • Broth

    • 400cc dashi stock
    • 1 tbsp sake
    • 1 tbsp mirin
    • 🧂 1 pinch salt
    • 1 tbsp soy sauce

步骤

1

Gently wash the cod roe and pat dry. Cut into bite-sized pieces diagonally.

2

Slice the ginger into thin strips.

3

Boil water in a pot, add the cod roe, and simmer for 1–2 minutes. Remove and cool in cold water, then pat dry.

4

In a pot, combine dashi, sake, mirin, salt, soy sauce, and ginger. Bring to a boil, add the cod roe, and simmer for 3 minutes on low heat. Turn off the heat and let sit for 15 minutes to absorb flavors.

营养成分

每份

🔥

150

卡路里

  • 20g
    蛋白质
  • 5g
    碳水化合物
  • 3g
    脂肪

💡 小贴士

Use fresh cod roe for the best flavor.Serve with steamed rice or as a side dish for a balanced meal.Adjust the seasoning to your preference by adding more soy sauce or mirin.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。