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Simmered Firefly Squid and Daikon Radish

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $5

食材

  • Seafood

    • 🦑 150g boiled firefly squid

  • Vegetables

    • 🥗 150g daikon radish, sliced
    • 1 piece ginger, sliced and julienned

  • Cooking Oil

    • 1 tsp salad oil

  • Seasonings

    • 2 tbsp mentsuyu (3x concentrated)
    • 💧 100ml water

步骤

1

Remove cartilage, eyes, and beak from the firefly squid. Rinse quickly and pat dry.

2

Peel the daikon radish, cut it in half lengthwise, then slice thinly into half-moon shapes. Peel the ginger, slice two pieces thinly, and julienne the rest for garnish.

3

Heat salad oil in a frying pan over medium heat. Add the firefly squid and daikon, and stir-fry briefly.

4

Add the sliced ginger and the seasoning mixture (mentsuyu and water). Simmer for 7 minutes until the liquid is almost gone.

5

Serve on a plate and garnish with the julienned ginger.

营养成分

每份

🔥

120

卡路里

  • 15g
    蛋白质
  • 10g
    碳水化合物
  • 3g
    脂肪

💡 小贴士

You can substitute mentsuyu with soy sauce and a bit of sugar if unavailable.This dish pairs well with steamed rice or as a side dish for a Japanese meal.Prepare the squid in advance to save time during cooking.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。