CookPal AI
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Simmered Flounder

成本 $10, 节省 $15

来源: Recommended by CookPal

  • 30 Min
  • 2 份数
  • $10

食材

  • Fish

    • 🐟 2 fillets of flounder

  • Vegetables

    • 1 piece of ginger, sliced

  • Seasonings

    • 80cc sake
    • 2 tbsp mirin
    • 🍬 1.5 tbsp sugar
    • 2 tbsp soy sauce
    • 💧 100cc water

步骤

1

Make shallow cuts on the surface of the flounder fillets. Slice the ginger thinly.

2

In a frying pan, combine sake, mirin, sugar, soy sauce, and water. Bring to a boil.

3

Add the flounder and ginger to the pan. Cover with a drop lid and simmer on low heat for about 15 minutes.

4

Occasionally spoon the simmering sauce over the fish to enhance flavor absorption.

营养成分

每份

🔥

180

卡路里

  • 25g
    蛋白质
  • 10g
    碳水化合物
  • 2g
    脂肪

💡 小贴士

Serve with steamed rice for a complete meal.Use fresh flounder for the best texture and flavor.Adjust the sweetness and saltiness of the sauce to your preference.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。