
Simmered Mackerel and Daikon Radish
成本 $8, 节省 $12
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $8
Simmered Mackerel and Daikon Radish
成本 $8, 节省 $12
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $8
食材
Vegetables
- 400g daikon radish, peeled and cut
- Chopped green onion, as needed
Canned Goods
- 200g canned mackerel in water
Condiments
- 1 tbsp grated ginger
- 2 tbsp soy sauce
- 1 tbsp mirin
- 1 tbsp sake
- 1 tbsp sugar
Liquids
- 250ml water
步骤
Peel the daikon radish and cut it into bite-sized pieces.
Place the daikon and 50ml of water in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 5 minutes.
In a pot, heat the remaining 200ml of water over medium heat. Once boiling, add the seasoning ingredients (soy sauce, mirin, sake, sugar), grated ginger, and the microwaved daikon along with its liquid. Simmer for 10 minutes.
Add the canned mackerel, breaking it into four pieces, and simmer for another 3 minutes. Serve in a bowl and garnish with chopped green onion.
营养成分
每份🔥
250
卡路里
- 20g蛋白质
- 15g碳水化合物
- 5g脂肪
💡 小贴士
Use fresh daikon for the best flavor and texture.Canned mackerel is a budget-friendly and convenient option.Microwaving the daikon saves time compared to traditional boiling.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。