Simmered Octopus and Taro

Name: Simmered Octopus and Taro
Total time: 30 min
Yield: 2 份数
Ingredients: 🐙 150g boiled octopus; 300g taro; 2 slices ginger; 200cc dashi broth; 🍬 1/2 tbsp sugar; 1 tbsp soy sauce

成本 $8, 节省 $12

来源: Recommended by CookPal

30 Min
2 份数
$8

Simmered Octopus and Taro

成本 $8, 节省 $12

来源: Recommended by CookPal

30 Min
2 份数
$8

食材

Seafood
- 🐙 150g boiled octopus
Vegetable
- 300g taro
- 2 slices ginger
Seasoning
- 200cc dashi broth
- 🍬 1/2 tbsp sugar
- 1 tbsp soy sauce

步骤

Cut the boiled octopus into bite-sized pieces.

Peel and cut the taro into bite-sized pieces. Rub with salt (1/2 tbsp, not listed) until slimy, then rinse with water.

In a pot, bring dashi broth, taro, and ginger to a boil. Cover and simmer on low heat for 5–6 minutes.

Add the octopus and sugar, stir gently, cover, and simmer for another 10 minutes.

Add soy sauce, stir, and simmer until the liquid reduces to half.

营养成分

每份

🔥

180

卡路里

15g
蛋白质
20g
碳水化合物
2g
脂肪

💡 小贴士

Use fresh taro for better texture and flavor.Boiled octopus can be substituted with squid for a similar taste.Serve warm for the best flavor absorption.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。