
Simmered Pacific Saury with Ginger
成本 $8, 节省 $12
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $8
Simmered Pacific Saury with Ginger
成本 $8, 节省 $12
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $8
食材
Fish
- 🐟 2 whole Pacific saury
Vegetables
- 2 pieces of ginger, julienned
Seasoning
- 💧 100cc water
- 3 tbsp soy sauce
- 2 tbsp sake
- 2 tbsp mirin
- 🍬 2 tsp sugar
步骤
Cut off the head and tail of the Pacific saury, then slice into 4 equal pieces. Remove the innards using chopsticks, rinse with water, and pat dry. Julienne the ginger.
In a pot, combine water, soy sauce, sake, mirin, and sugar. Heat over medium heat until boiling, then add the saury and ginger.
Place a drop lid and cover the pot. Simmer on low heat for about 15 minutes. Remove the drop lid and spoon the simmering sauce over the saury until the sauce reduces.
营养成分
每份🔥
250
卡路里
- 25g蛋白质
- 10g碳水化合物
- 10g脂肪
💡 小贴士
Serve with steamed rice or enjoy as a side dish with sake.Simmering with a drop lid ensures even cooking and flavor infusion.Use fresh Pacific saury for the best taste.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。