CookPal AI
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Simmered Pacific Saury with Ginger

成本 $8, 节省 $12

来源: Recommended by CookPal

  • 30 Min
  • 2 份数
  • $8

食材

  • Fish

    • 🐟 2 whole Pacific saury
  • Vegetables

    • 2 pieces of ginger, julienned
  • Seasoning

    • 💧 100cc water
    • 3 tbsp soy sauce
    • 2 tbsp sake
    • 2 tbsp mirin
    • 🍬 2 tsp sugar

步骤

1

Cut off the head and tail of the Pacific saury, then slice into 4 equal pieces. Remove the innards using chopsticks, rinse with water, and pat dry. Julienne the ginger.

2

In a pot, combine water, soy sauce, sake, mirin, and sugar. Heat over medium heat until boiling, then add the saury and ginger.

3

Place a drop lid and cover the pot. Simmer on low heat for about 15 minutes. Remove the drop lid and spoon the simmering sauce over the saury until the sauce reduces.

营养成分

每份

🔥

250

卡路里

  • 25g
    蛋白质
  • 10g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

Serve with steamed rice or enjoy as a side dish with sake.Simmering with a drop lid ensures even cooking and flavor infusion.Use fresh Pacific saury for the best taste.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。