Simmered Pumpkin (Boiled Pumpkin Dish)

Name: Simmered Pumpkin (Boiled Pumpkin Dish)
Total time: 10 min
Yield: 2 份数
Ingredients: 🎃 1/4 pumpkin, cut into bite-sized pieces; 🥢 1 tbsp soy sauce; 🧂 1 tbsp sugar; 1 tbsp mirin; 1 pinch dashi powder; 💧 100 ml water

成本 $5, 节省 $10

来源: Recommended by CookPal

10 Min
2 份数
$5

Simmered Pumpkin (Boiled Pumpkin Dish)

成本 $5, 节省 $10

来源: Recommended by CookPal

10 Min
2 份数
$5

食材

Vegetables
- 🎃 1/4 pumpkin, cut into bite-sized pieces
Condiments
- 🥢 1 tbsp soy sauce
- 🧂 1 tbsp sugar
- 1 tbsp mirin
Seasonings
- 1 pinch dashi powder
Liquids
- 💧 100 ml water

步骤

Cut the pumpkin into bite-sized pieces.

Mix soy sauce, sugar, mirin, dashi powder, and water in a deep microwave-safe container.

Add the pumpkin pieces to the container, cover tightly with plastic wrap, and microwave at 600W for 5 minutes.

Remove the container, stir to flip the pumpkin pieces, and microwave again at 600W for 2 minutes.

营养成分

每份

🔥

120

卡路里

2g
蛋白质
25g
碳水化合物
0g
脂肪

💡 小贴士

Use fresh pumpkin for better texture and flavor.Adjust the sweetness by reducing or increasing the sugar amount.This dish pairs well with rice or as a side for a Japanese meal.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。