CookPal AI
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Simmered Rockfish

成本 $15, 节省 $10

来源: Recommended by CookPal

  • 20 Min
  • 2 份数
  • $15

食材

  • Fish

    • 🐟 1 whole rockfish

  • Vegetables

    • 1 slice of ginger
    • 🧅 4 cm green onion
    • Chili threads as needed

  • Seasonings

    • 🧂 2 tbsp sugar
    • 2 tbsp soy sauce
    • 2 tbsp sake
    • 2 tbsp mirin
    • 💧 150 ml water
    • 1/2 tsp dashi powder

步骤

1

Slice the ginger thinly and julienne the green onion to make white hair-like strips.

2

Make two diagonal cross cuts on the rockfish to allow the flavors to penetrate.

3

Add all seasoning ingredients to a pan and heat on high until boiling. Add the rockfish and ginger slices.

4

Cover with aluminum foil as a drop lid and simmer on medium heat for about 10 minutes.

5

Remove the aluminum foil and reduce the sauce until it thickens and is halved.

营养成分

每份

🔥

250

卡路里

  • 25g
    蛋白质
  • 10g
    碳水化合物
  • 5g
    脂肪

💡 小贴士

Serve with steamed rice to complement the sweet and savory flavors.Use fresh rockfish for the best texture and taste.Adjust the sweetness by reducing sugar if preferred.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。