Simmered Sardines with Umeboshi

Name: Simmered Sardines with Umeboshi
Total time: 180 min
Yield: 2 份数
Ingredients: 🐟 4 cleaned sardines (360g); 2 umeboshi plums; 1 piece of ginger, sliced; 3 tbsp sake; 2 tbsp mirin; 🍬 1 tbsp sugar; 2 tbsp soy sauce; 💧 200 ml water

成本 $8, 节省 $12

来源: Recommended by CookPal

180 Min
2 份数
$8

Simmered Sardines with Umeboshi

成本 $8, 节省 $12

来源: Recommended by CookPal

180 Min
2 份数
$8

食材

Fish
- 🐟 4 cleaned sardines (360g)
Condiments
- 2 umeboshi plums
- 1 piece of ginger, sliced
Seasoning
- 3 tbsp sake
- 2 tbsp mirin
- 🍬 1 tbsp sugar
- 2 tbsp soy sauce
- 💧 200 ml water

步骤

Pat the sardines dry with kitchen paper.

Remove the pits from umeboshi and slice the ginger thinly.

Mix the seasoning ingredients in the pot, arrange sardines, add umeboshi and ginger, cover with parchment paper, and cook on low mode for 4 hours.

营养成分

每份

🔥

250

卡路里

20g
蛋白质
10g
碳水化合物
8g
脂肪

💡 小贴士

Use fresh sardines for the best flavor and texture.Adjust the sweetness by modifying the sugar amount.Serve with steamed rice for a complete meal.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。