
Simmered Taro and Fried Tofu
成本 $5, 节省 $10
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $5
Simmered Taro and Fried Tofu
成本 $5, 节省 $10
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $5
食材
Main Ingredients
- 1 piece fried tofu (20g)
- 300g taro
Seasonings
- 🧂 1/4 tsp salt
- 2 tbsp mirin
- 1/2 tbsp soy sauce
- 1/3 tsp Japanese dashi powder
- 💧 200cc water
步骤
Peel the taro and cut into bite-sized pieces. Rub with 1/2 tbsp salt (not listed in ingredients) in a bowl, rinse several times until water runs clear, and drain to remove sliminess.
Pat the fried tofu with paper towels to remove excess oil. Cut into thirds lengthwise, then cut each piece diagonally in half.
Place taro and enough water to cover it in a pot. Heat over medium heat and simmer for about 3 minutes.
Drain the water, add the seasonings (☆), fried tofu, and mix. Heat over medium heat until boiling, cover, and simmer for 15 minutes, occasionally shaking the pot to roll the taro.
营养成分
每份🔥
150
卡路里
- 5g蛋白质
- 30g碳水化合物
- 2g脂肪
💡 小贴士
Use fresh taro for better texture and flavor.Adjust the seasoning to your taste preference.Serve warm for the best experience.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。