Simmered Whole Bell Peppers and Fried Tofu

Name: Simmered Whole Bell Peppers and Fried Tofu
Total time: 20 min
Yield: 2 份数
Ingredients: 1 piece fried tofu (20g); 4 whole bell peppers (120g); 🧂 1/4 tsp salt; 2 tbsp mirin; 1/2 tbsp soy sauce; 1/3 tsp Japanese dashi powder; 💧 100 ml water

成本 $5, 节省 $10

来源: Recommended by CookPal

20 Min
2 份数
$5

Simmered Whole Bell Peppers and Fried Tofu

成本 $5, 节省 $10

来源: Recommended by CookPal

20 Min
2 份数
$5

食材

Main Ingredients
- 1 piece fried tofu (20g)
- 4 whole bell peppers (120g)
Seasonings
- 🧂 1/4 tsp salt
- 2 tbsp mirin
- 1/2 tbsp soy sauce
- 1/3 tsp Japanese dashi powder
- 💧 100 ml water

步骤

Lightly press the bell peppers with your hand to slightly crush them.

Place the fried tofu between paper towels and gently blot off excess oil. Cut it in half along the short side, then slice into 1 cm wide strips.

In a pot, mix all the seasonings (salt, mirin, soy sauce, dashi powder, and water). Add the bell peppers and fried tofu, and heat over medium heat. Once boiling, cover with a lid and simmer on low heat for about 8 minutes, occasionally flipping the peppers until tender.

营养成分

每份

🔥

150

卡路里

5g
蛋白质
10g
碳水化合物
5g
脂肪

💡 小贴士

Use fresh bell peppers for the best flavor and texture.You can substitute dashi powder with vegetable broth for a vegetarian-friendly option.Serve warm or at room temperature for a comforting side dish.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。