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Simmered Yellowtail with Green Onion and Ponzu

成本 $8, 节省 $12

来源: Recommended by CookPal

  • 20 Min
  • 2 份数
  • $8

食材

  • Fish

    • 🐟 200g yellowtail fillets

  • Vegetables

    • 🧅 1/2 stalk green onion, sliced

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 2 tbsp cornstarch
    • 1 tbsp salad oil

  • Sauce

    • 1 tbsp sake
    • 100ml ponzu sauce
    • 💧 100ml water
    • 1/2 tsp grated ginger

步骤

1

Slice the green onion into small pieces.

2

Season the yellowtail fillets with salt and pepper, then coat them evenly with cornstarch.

3

Heat salad oil in a frying pan over medium heat, add the yellowtail fillets, and cook until browned on one side. Flip and cook for another 4 minutes. Remove excess oil with a paper towel.

4

Add the green onion and the sauce ingredients (sake, ponzu, water, and ginger) to the pan. Mix well and bring to a boil. Cover with a lid and simmer on low heat for 7–8 minutes.

营养成分

每份

🔥

250

卡路里

  • 25g
    蛋白质
  • 10g
    碳水化合物
  • 8g
    脂肪

💡 小贴士

Use fresh yellowtail for the best flavor.Adjust the amount of ponzu sauce to suit your taste preferences.Serve with steamed rice for a complete meal.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。