
Simple Avocado Two Ways
成本 $5, 节省 $10
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $5
Simple Avocado Two Ways
成本 $5, 节省 $10
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $5
食材
Main Ingredients
- 🥑 1 avocado
- 2 tbsp olive oil
- 🧂 1 pinch salt
- 1 pinch pepper
- 🥑 1 avocado
- 1 tbsp olive oil
- 🧀 50g pizza cheese
- 1 pinch pepper
- 🥚 1 egg
步骤
1
Cut the avocado in half and remove the pit. Use a knife to gently twist the pit out.
2
Fill the pit cavity with olive oil, then sprinkle with salt and pepper.
3
Scoop out the seasoned avocado with a small spoon and enjoy as a raw dish.
4
For the second variation, sprinkle pizza cheese over the seasoned avocado.
5
Crack an egg into the cavity of one avocado half.
6
Microwave until the cheese melts and the egg is cooked to your preference.
营养成分
每份🔥
250
卡路里
- 10g蛋白质
- 8g碳水化合物
- 20g脂肪
💡 小贴士
Use ripe avocados for better texture and flavor.Adjust seasoning to your taste preferences.Microwave in short intervals to prevent overcooking.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。