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Simple Miso Braised Mackerel with Grated Daikon

成本 $8, 节省 $12

来源: Recommended by CookPal

  • 15 Min
  • 2 份数
  • $8

食材

  • Fish

    • 🐟 2 cans (380g) canned mackerel in water
  • Vegetables

    • 🥕 250g grated daikon
    • 🧅 Chopped green onion, as needed
  • Seasonings

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🍬 1 tsp sugar
    • 2 tbsp soy sauce
    • 1/3 tsp Japanese dashi powder
    • 💧 150ml water

步骤

1

Grate the daikon and lightly squeeze out excess water.

2

In a pot, combine all seasoning ingredients and bring to a boil. Add the canned mackerel along with its liquid, cover with a drop lid, and simmer on low heat for 3 minutes.

3

Remove the drop lid, add the grated daikon, and bring to a boil again. Lower the heat to medium-low and simmer for 5 minutes.

4

Serve in a dish and garnish with chopped green onion.

营养成分

每份

🔥

250

卡路里

  • 20g
    蛋白质
  • 10g
    碳水化合物
  • 8g
    脂肪

💡 小贴士

This dish pairs well with steamed rice or sake.Use fresh daikon for the best flavor and texture.You can substitute dashi powder with chicken or vegetable stock if unavailable.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。