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Simple Pollack Roe Steamed Dish

成本 $8, 节省 $12

来源: Recommended by CookPal

  • 10 Min
  • 6 份数
  • $8

食材

  • Main Ingredients

    • 3 strips pollack roe
    • 🥚 4 eggs
    • 🧅 1/2 stalk green onion
    • 🧄 1 tbsp minced garlic

步骤

1

Chop the pollack roe finely, including the skin. If preferred, remove the skin. Dice the green onion and prepare 1 tbsp of minced garlic.

2

Add water just enough to slightly cover the pollack roe. Add the chopped pollack roe, green onion, and garlic into the pot and bring to a boil over medium-high heat.

3

Cook the pollack roe until it is partially cooked, maintaining medium-high heat.

4

Add the prepared eggs into the pot and reduce the heat to medium.

5

Stir the eggs continuously until fully mixed and cooked. Keep stirring gently to prevent sticking.

6

Serve the completed pollack roe steamed dish warm.

营养成分

每份

🔥

150

卡路里

  • 12g
    蛋白质
  • 2g
    碳水化合物
  • 8g
    脂肪

💡 小贴士

Use low-sodium pollack roe if you prefer a less salty dish.This dish pairs well with steamed rice or as a side dish for a larger meal.You can store leftovers in the fridge for up to 2 days.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。