Simple Stir-fried Broccoli and Mushrooms

Name: Simple Stir-fried Broccoli and Mushrooms
Total time: 15 min
Yield: 4 份数
Ingredients: 🥦 1 head broccoli; 🍄 15 button mushrooms; 2 tbsp olive oil; 🧂 1/2 tsp salt; Pinch of ground pepper

成本 $8, 节省 $12

来源: Recommended by CookPal

15 Min
4 份数
$8

Simple Stir-fried Broccoli and Mushrooms

成本 $8, 节省 $12

来源: Recommended by CookPal

15 Min
4 份数
$8

食材

Vegetables
- 🥦 1 head broccoli
- 🍄 15 button mushrooms
Seasoning
- 2 tbsp olive oil
- 🧂 1/2 tsp salt
- Pinch of ground pepper

步骤

Cut the broccoli into bite-sized florets and halve larger pieces.

Heat a pan and add 2 tbsp of olive oil. Stir-fry the broccoli until it starts to soften.

Add the mushrooms to the pan, followed by 1/2 tsp salt and a pinch of ground pepper. Stir-fry until cooked through.

Serve the stir-fried broccoli and mushrooms as a healthy side dish.

营养成分

每份

🔥

120

卡路里

5g
蛋白质
10g
碳水化合物
5g
脂肪

💡 小贴士

Use fresh broccoli and mushrooms for the best flavor.Adjust seasoning to taste, adding more pepper for a spicier kick.This dish pairs well with a light vinaigrette or lemon juice drizzle.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。