
Simple Stir-fried Shiitake Mushroom and Zucchini
成本 $8, 节省 $12
来源: Recommended by CookPal
- 15 Min
- 5 份数
- $8
Simple Stir-fried Shiitake Mushroom and Zucchini
成本 $8, 节省 $12
来源: Recommended by CookPal
- 15 Min
- 5 份数
- $8
食材
Vegetables
- 🍄 Adequate amount of shiitake mushrooms
- 🥒 1/2 zucchini
- 🧅 1/2 onion
Seasonings
- Adequate amount of oyster sauce
- 🧄 1 tbsp minced garlic
- Pinch of black pepper
- Sprinkle of sesame seeds
- Adequate amount of canola oil
步骤
1
Cut the vegetables into bite-sized pieces.
2
Heat a pan, drizzle with canola oil, and stir-fry the vegetables.
3
Add oyster sauce to taste, black pepper, and sesame seeds, then stir-fry.
4
Add 1 tbsp of minced garlic and stir-fry until fragrant.
5
Plate the stir-fried vegetables and serve.
营养成分
每份🔥
120
卡路里
- 4g蛋白质
- 10g碳水化合物
- 5g脂肪
💡 小贴士
Use fresh vegetables for the best flavor.You can substitute oyster sauce with soy sauce for a vegan option.Serve with rice or noodles for a complete meal.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。