CookPal AI
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Simple Stir-fried Zucchini

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 10 Min
  • 2 份数
  • $5

食材

  • Seasoning

    • 🧂 1/2 tbsp coarse salt
    • 1 tsp sesame seeds
    • 1 tbsp sesame oil

  • Vegetables

    • 🥒 1 zucchini, sliced
    • 🧅 1/4 onion, sliced

  • Other

    • 🧄 1 tbsp minced garlic
    • 2 tbsp cooking oil

步骤

1

Slice the zucchini into half-moon shapes according to your preferred thickness.

2

Place the sliced zucchini in a bowl and sprinkle with 1/2 tbsp coarse salt. Let it sit for 10 minutes.

3

Heat 2 tbsp cooking oil in a pan and sauté 1 tbsp minced garlic until fragrant.

4

Add the salted zucchini to the pan and stir-fry lightly.

5

Add the sliced onion to the pan and continue stir-frying until the zucchini softens.

6

Finish by adding 1 tbsp sesame oil and sprinkling sesame seeds over the dish.

7

Serve the stir-fried zucchini as a simple and light side dish.

营养成分

每份

🔥

150

卡路里

  • 3g
    蛋白质
  • 8g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

Use fresh zucchini for the best texture and flavor.Adjust the amount of garlic and sesame oil to suit your taste preferences.This dish can be stored in the fridge for up to 2 days.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。