
Simple Stir-fry with Chikuwa and Canned Mackerel
成本 $5, 节省 $10
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $5
Simple Stir-fry with Chikuwa and Canned Mackerel
成本 $5, 节省 $10
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $5
食材
Seafood
- 3 pieces chikuwa
- 1 can (190g) canned mackerel in water
Oil
- 1/2 tbsp salad oil
步骤
1
Slice the chikuwa diagonally into 5mm pieces.
2
Heat salad oil in a frying pan over medium heat. Add the canned mackerel and stir-fry gently to break it apart.
3
Add the sliced chikuwa and stir-fry for 2–3 minutes until heated through.
营养成分
每份🔥
250
卡路里
- 20g蛋白质
- 5g碳水化合物
- 15g脂肪
💡 小贴士
This dish pairs well with steamed rice or a simple salad.You can substitute chikuwa with other fish cakes or tofu for variety.For added flavor, sprinkle some soy sauce or sesame oil during cooking.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。