
Simple Tai Meshi (Sea Bream Rice)
成本 $8, 节省 $12
来源: Recommended by CookPal
- 60 Min
- 2 份数
- $8
Simple Tai Meshi (Sea Bream Rice)
成本 $8, 节省 $12
来源: Recommended by CookPal
- 60 Min
- 2 份数
- $8
食材
Rice
- 🍚 1 cup soaked rice
Fish
- 🐟 1 slice of sea bream (80g)
Vegetables
- 🧅 Chopped green onion, as needed
Liquid
- 💧 Water, as needed
Seasonings
- 1 tbsp sake
- 1/2 tbsp mirin
- 🧂 1/3 tsp salt
- 1/2 tsp Japanese dashi powder
步骤
1
Add soaked rice, seasonings (sake, mirin, salt, dashi powder), and water to the rice cooker up to the 1-cup mark. Mix well and flatten the rice. Place the sea bream slice on top and start the rice cooker.
2
Once cooked, remove the sea bream, carefully debone it, and flake the flesh. Mix the flaked fish back into the rice. Serve in bowls and garnish with chopped green onion.
营养成分
每份🔥
350
卡路里
- 20g蛋白质
- 50g碳水化合物
- 5g脂肪
💡 小贴士
Use fresh sea bream for the best flavor.This dish can be stored in the fridge for up to 2 days.Pair with miso soup for a complete Japanese meal.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。