
Simple Tuna Seaweed Soup
成本 $5, 节省 $10
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $5
Simple Tuna Seaweed Soup
成本 $5, 节省 $10
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $5
食材
Main Ingredients
- A small amount of seaweed
- 700ml water
- 1 can of tuna
- 🧅 1 onion
- 1/2 block of tofu
Seasoning
- 1 tbsp soy sauce
- 1 tbsp fish sauce
- 🧄 1/2 tbsp minced garlic
- 1 stock cube
步骤
1
Soak the seaweed in water until softened.
2
In a pot, add the soaked seaweed, water, tuna, and chopped onion.
3
Add soy sauce, fish sauce, minced garlic, and stock cube to the pot.
4
Once boiling, add diced tofu and simmer for a few minutes.
营养成分
每份🔥
150
卡路里
- 20g蛋白质
- 10g碳水化合物
- 5g脂肪
💡 小贴士
Use fresh seaweed for better flavor if available.You can replace stock cube with homemade broth for a richer taste.Serve with rice for a more filling meal.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。