
Simple Wakame Soba
成本 $5, 节省 $10
来源: Recommended by CookPal
- 15 Min
- 1 份数
- $5
Simple Wakame Soba
成本 $5, 节省 $10
来源: Recommended by CookPal
- 15 Min
- 1 份数
- $5
食材
Noodles
- 90g dried soba noodles
Seaweed
- 1 tbsp dried wakame
Vegetables
- 🧅 15g chopped green onion
Broth
- 50cc concentrated men-tsuyu
- 💧 300cc water
步骤
Rehydrate the dried wakame in plenty of water. Chop the green onion into small pieces.
Boil a large pot of water and add the soba noodles. Stir gently to loosen the noodles. Once boiling again, reduce to low heat and cook according to the package instructions. Wash the noodles under cold water and drain.
In a pot, combine the men-tsuyu and water. Heat over medium heat until boiling.
Serve the noodles in a bowl, pour the broth over, and top with wakame and green onion.
营养成分
每份🔥
300
卡路里
- 10g蛋白质
- 50g碳水化合物
- 2g脂肪
💡 小贴士
Use fresh green onion for a more vibrant flavor.You can add additional toppings like sesame seeds or nori for extra flavor.This recipe is perfect for a quick lunch or light dinner.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。