
Skewer-less Yakitori
成本 $8, 节省 $12
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $8
Skewer-less Yakitori
成本 $8, 节省 $12
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $8
食材
Main
- 🍗 1 chicken thigh
- 🧅 1 green onion
- 1 tbsp potato starch
- 2 tsp salad oil
Seasoning
- 1 tbsp sake
- 1 tbsp mirin
- 🍬 1/2 tsp sugar
- 1 tbsp soy sauce
步骤
1
Cut the chicken into bite-sized pieces and coat with potato starch.
2
Cut the green onion into 4cm pieces.
3
Heat salad oil in a frying pan over medium heat, place the chicken skin-side down, and cook until browned. Flip and cook until fully done.
4
Push the chicken to the side, add the green onion, and cook until browned while rolling. Add the seasoning mixture and simmer until thickened.
营养成分
每份🔥
350
卡路里
- 25g蛋白质
- 15g碳水化合物
- 20g脂肪
💡 小贴士
Serve over rice for a complete meal.You can substitute green onion with leek for a milder flavor.Adjust sugar and soy sauce to taste for a sweeter or saltier profile.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。