Skipjack Tuna Tomato Tempura

Name: Skipjack Tuna Tomato Tempura
Total time: 30 min
Yield: 2 份数
Ingredients: 🐟 200g sashimi-grade skipjack tuna; 🧂 Pinch of salt and pepper; 🌾 Enough flour for coating; 6–8 shiso leaves; Enough salad oil for frying; 🍅 6 mini tomatoes; 1 tsp grated ginger; 🧅 3cm minced green onion; 40cc concentrated noodle sauce; 💧 120cc water; 🌾 100g tempura flour; 💧 150cc water

成本 $12, 节省 $8

来源: Recommended by CookPal

30 Min
2 份数
$12

Skipjack Tuna Tomato Tempura

成本 $12, 节省 $8

来源: Recommended by CookPal

30 Min
2 份数
$12

食材

Fish
- 🐟 200g sashimi-grade skipjack tuna
- 🧂 Pinch of salt and pepper
- 🌾 Enough flour for coating
- 6–8 shiso leaves
- Enough salad oil for frying
Tomato Tempura Sauce
- 🍅 6 mini tomatoes
- 1 tsp grated ginger
- 🧅 3cm minced green onion
- 40cc concentrated noodle sauce
- 💧 120cc water
Tempura Batter
- 🌾 100g tempura flour
- 💧 150cc water

步骤

Season the skipjack tuna with salt and pepper, slice into 1cm pieces, wrap with shiso leaves, and coat with flour.

Quarter the mini tomatoes and finely mince the green onion.

Mix all ingredients for the tomato tempura sauce in a bowl.

Combine tempura flour and water in another bowl to make the batter.

Heat salad oil to 180°C in a pot, dip the skipjack tuna pieces in the batter, and fry until golden brown. Serve with tomato tempura sauce.

营养成分

每份

🔥

350

卡路里

25g
蛋白质
30g
碳水化合物
15g
脂肪

💡 小贴士

Use fresh skipjack tuna for the best flavor.Shiso leaves add a refreshing herbal note to the dish.Serve immediately for the crispiest texture.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。