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Snap Pea and Bamboo Shoot Pork Tsukune

成本 $8, 节省 $5

来源: Recommended by CookPal

  • 30 Min
  • 2 份数
  • $8

食材

  • Meat

    • 150g ground pork

  • Vegetables

    • 50g bamboo shoot (boiled)
    • 4 snap peas

  • Starch

    • 1 tbsp potato starch

  • Oil

    • 1/2 tbsp salad oil

  • Seasoning

    • 1/2 tbsp sake
    • 1/2 tsp grated ginger
    • 2 tsp miso

步骤

1

Wash the bamboo shoot under running water and cut into 1cm cubes.

2

Remove the strings from the snap peas and slice diagonally into 1cm pieces.

3

In a bowl, combine the bamboo shoot and snap peas, then coat with potato starch.

4

In a separate bowl, mix the ground pork and seasonings (sake, grated ginger, miso) until sticky. Add the bamboo shoot and snap peas mixture and mix lightly. Divide into 6 portions and shape into round patties.

5

Heat salad oil in a frying pan over medium heat. Add the patties and cook until browned on one side.

6

Flip the patties, cover with a lid, and steam over low heat for about 5 minutes.

营养成分

每份

🔥

250

卡路里

  • 20g
    蛋白质
  • 10g
    碳水化合物
  • 15g
    脂肪

💡 小贴士

You can substitute bamboo shoots with water chestnuts for a different texture.Serve with a side of rice or salad for a complete meal.Leftovers can be stored in the fridge and reheated in a microwave.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。