CookPal AI
recipe image

Soboro Chirashi Sushi

成本 $10, 节省 $15

来源: Recommended by CookPal

  • 30 Min
  • 2 份数
  • $10

食材

  • Base

    • 🍚 400g cooked rice
    • 🍤 8 shrimp (120g)
    • 4 snap peas
    • 1 tbsp white sesame seeds

  • Soboro

    • 🍗 100g ground chicken
    • 🍬 2 tbsp sugar
    • 1 tbsp sake
    • 🧂 2 tbsp soy sauce
    • 2 tbsp vinegar

  • Egg Mixture

    • 🥚 2 eggs
    • 🍬 1 tbsp sugar
    • 🧂 1 pinch salt

步骤

1

Remove the strings from the snap peas.

2

For the soboro: Mix ground chicken, sugar, soy sauce, and sake in a pan. Cook over medium heat until the chicken changes color. Add vinegar and simmer for 1–2 minutes while stirring.

3

For the egg mixture: Crack eggs into a bowl, mix with sugar and salt.

4

Cook the egg mixture in a pan over low heat, stirring with chopsticks until it forms a scrambled texture.

5

Boil water in a pot and blanch the snap peas briefly. Drain and cool in water.

6

In the same pot, boil shrimp for about 1 minute until they turn pink.

7

Slice the snap peas diagonally into thin pieces.

8

Mix cooked rice with soboro and sesame seeds in a bowl.

9

Plate the rice mixture and top with scrambled eggs, snap peas, and shrimp.

营养成分

每份

🔥

450

卡路里

  • 25g
    蛋白质
  • 50g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

Use freshly cooked rice for better flavor.Prepare all toppings in advance for easier assembly.Adjust sugar and soy sauce to taste for the soboro.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。