
Soft Chicken Piccata
成本 $5, 节省 $10
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $5
Soft Chicken Piccata
成本 $5, 节省 $10
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $5
食材
Protein
- 🍗 1 piece (250g) chicken breast
Dry Ingredients
- 1 tbsp flour
- 🧂 Salt and pepper to taste
Eggs
- 🥚 1 egg
Oil
- 2 tbsp salad oil
Condiments
- 🍅 Ketchup to taste
步骤
1
Remove the skin from the chicken breast, cut into bite-sized pieces, and season with salt and pepper.
2
Place the flour and chicken pieces into a storage bag and mix well.
3
Crack the egg into a container, mix well, and coat the chicken pieces with the egg.
4
Heat salad oil in a frying pan, add the chicken, and cook on low heat until the meat is fully cooked. Optionally, serve with ketchup.
营养成分
每份🔥
250
卡路里
- 25g蛋白质
- 10g碳水化合物
- 15g脂肪
💡 小贴士
Use fresh chicken breast for better texture and flavor.Serve with a side of vegetables or rice for a complete meal.Adjust the seasoning to your preference.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。