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Soft No-Oven Pudding (Microwave OK)

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 15 Min
  • 3 份数
  • $5

食材

  • Main Ingredients

    • 🥚 2 eggs
    • 🥛 1/2 cup milk
    • 🧂 1 tbsp sugar for pudding
  • Syrup Ingredients

    • 2–3 tbsp water for syrup
    • 🧂 2–3 tbsp sugar for syrup

步骤

1

Mix 240ml milk, 2 eggs, and 1 tbsp sugar in a bowl.

2

Warm the milk slightly in the microwave for about 15 seconds to dissolve the sugar.

3

Beat the eggs gently using chopsticks to minimize bubbles.

4

Strain the egg mixture through a sieve into the milk mixture and combine well.

5

Prepare the syrup by mixing water and sugar in a 1:1 ratio. Heat on low until thickened and bubbly.

6

Spread 1–1.5 tbsp of syrup on the bottom of serving dishes.

7

Fill the dishes with the pudding mixture up to 70–80% full. Place them in a larger bowl with a kitchen towel and water halfway up the sides.

8

Microwave the pudding for about 15 minutes. Once set, cool and refrigerate for 2 hours before serving.

营养成分

每份

🔥

150

卡路里

  • 8g
    蛋白质
  • 12g
    碳水化合物
  • 6g
    脂肪

💡 小贴士

Use fresh eggs for better flavor and texture.Refrigerating the pudding for 2 hours improves its consistency.Avoid overcooking the syrup to prevent bitterness.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。