
Soft Steamed Chicken with Sesame Sauce
成本 $8, 节省 $12
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $8
Soft Steamed Chicken with Sesame Sauce
成本 $8, 节省 $12
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $8
食材
Main
- 🍗 1 piece (250g) skinless chicken breast
- 🥬 3 leaves lettuce
- 1 pack kaiware sprouts
- 🧂 Pinch of salt
- 1 tbsp sake
Sesame Sauce
- 🍬 1 tbsp sugar
- 1 1/2 tbsp vinegar
- 🧂 1 1/2 tbsp soy sauce
- 3 tbsp white sesame paste
步骤
Cut lettuce into 1cm strips. Trim the roots of kaiware sprouts and cut them in half.
Cut chicken breast in half, rub with salt, and let sit for 10 minutes. Place in a microwave-safe container, add sake, cover loosely with plastic wrap, and microwave at 600W for 4 minutes. Once cooled, slice into 1cm strips.
Mix all sesame sauce ingredients in a bowl until smooth.
Arrange lettuce and kaiware sprouts on a plate, place chicken slices on top, and drizzle with sesame sauce.
营养成分
每份🔥
250
卡路里
- 30g蛋白质
- 10g碳水化合物
- 8g脂肪
💡 小贴士
Use fresh vegetables for the best flavor and texture.Microwaving the chicken helps retain moisture and saves time.The sesame sauce can be stored in the fridge for up to 3 days.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。