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Soft Steamed Chicken with Sesame Sauce

成本 $8, 节省 $12

来源: Recommended by CookPal

  • 30 Min
  • 2 份数
  • $8

食材

  • Main

    • 🍗 1 piece (250g) skinless chicken breast
    • 🥬 3 leaves lettuce
    • 1 pack kaiware sprouts
    • 🧂 Pinch of salt
    • 1 tbsp sake
  • Sesame Sauce

    • 🍬 1 tbsp sugar
    • 1 1/2 tbsp vinegar
    • 🧂 1 1/2 tbsp soy sauce
    • 3 tbsp white sesame paste

步骤

1

Cut lettuce into 1cm strips. Trim the roots of kaiware sprouts and cut them in half.

2

Cut chicken breast in half, rub with salt, and let sit for 10 minutes. Place in a microwave-safe container, add sake, cover loosely with plastic wrap, and microwave at 600W for 4 minutes. Once cooled, slice into 1cm strips.

3

Mix all sesame sauce ingredients in a bowl until smooth.

4

Arrange lettuce and kaiware sprouts on a plate, place chicken slices on top, and drizzle with sesame sauce.

营养成分

每份

🔥

250

卡路里

  • 30g
    蛋白质
  • 10g
    碳水化合物
  • 8g
    脂肪

💡 小贴士

Use fresh vegetables for the best flavor and texture.Microwaving the chicken helps retain moisture and saves time.The sesame sauce can be stored in the fridge for up to 3 days.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。