
Soft Stir-fried Dried Squid (Jinmichae)
成本 $5, 节省 $10
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $5
Soft Stir-fried Dried Squid (Jinmichae)
成本 $5, 节省 $10
来源: Recommended by CookPal
- 15 Min
- 2 份数
- $5
食材
Main Ingredients
- 180g dried squid
- 🧄 Garlic to taste
- Green chili to taste
Seasonings
- 2 tbsp gochujang
- 1 tbsp red pepper powder
- 🍬 2 tbsp sugar
- 1.5 tbsp soy sauce
- 1 tbsp corn syrup
- 1 tbsp sesame oil
- 1 tbsp mayonnaise
- 1 tbsp cooking wine
步骤
Place dried squid in a bowl, add water and 1 tbsp cooking wine. Cover with plastic wrap, poke holes, and microwave for 90 seconds.
Slice garlic thinly to avoid overpowering flavors. Optionally, slice green chili for added spice.
Mix the seasonings: gochujang, red pepper powder, sugar, soy sauce, corn syrup, sesame oil, and mayonnaise.
Drain the microwaved squid without rinsing. Mix with 1 tbsp mayonnaise to coat evenly.
Heat oil in a pan over medium-low heat. Add sliced garlic and stir-fry gently.
Add the prepared squid and green chili to the pan. Stir-fry quickly until well coated with the sauce.
Transfer to a container and sprinkle sesame seeds on top before serving.
营养成分
每份🔥
250
卡路里
- 20g蛋白质
- 15g碳水化合物
- 10g脂肪
💡 小贴士
Microwaving the squid with cooking wine helps soften it without losing flavor.Adjust sugar and spice levels to suit your taste preferences.Store leftovers in an airtight container for up to 3 days in the fridge.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。