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Soft Tofu Mushroom Perilla Soup

成本 $10, 节省 $5

来源: Recommended by CookPal

  • 30 Min
  • 1 份数
  • $10

食材

  • Main Ingredients

    • 1 pack soft tofu
    • 1 king oyster mushroom
    • 1/2 pack enoki mushroom
    • 1 stalk green onion
    • 1 anchovy stock bag
    • 1/2 tbsp fermented shrimp
    • 🧄 1 tsp minced garlic
    • 2 tbsp perilla powder
    • 400 ml water
    • 🥚 1 egg
    • 🧂 1 tsp salt

步骤

1

Slice the green onion thinly for garnish. Cut the king oyster mushroom diagonally into 0.7 cm slices. Trim the enoki mushroom base and separate lightly.

2

Boil 400 ml of water with the anchovy stock bag for 10 minutes to make a simple broth.

3

Add 1/2 tbsp fermented shrimp to the boiling broth for seasoning and bring it to a boil again.

4

Add the soft tofu and 1 tsp minced garlic to the broth. If the taste is bland, add 1 tsp salt to adjust the seasoning.

5

Add 2 tbsp perilla powder, green onion, and crack 1 egg into the soup. Stir gently to combine.

6

Serve hot and enjoy the creamy, nutty flavor of the soup.

营养成分

每份

🔥

250

卡路里

  • 15g
    蛋白质
  • 10g
    碳水化合物
  • 8g
    脂肪

💡 小贴士

Use fresh mushrooms for better texture and flavor.Adjust the seasoning to your preference for saltiness.This dish is perfect for soothing the stomach after a heavy meal.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。