
Soft Tofu Salad
成本 $8, 节省 $5
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $8
Soft Tofu Salad
成本 $8, 节省 $5
来源: Recommended by CookPal
- 30 Min
- 2 份数
- $8
食材
Main Ingredients
- 280g soft tofu
- 30g baby leaves
- 🍅 6 cherry tomatoes
- 🌰 20g mixed nuts
Oriental Dressing
- 5 tbsp olive oil
- 3 tbsp soy sauce
- 🍋 2 tbsp lemon juice
- 🧂 1/2 tbsp sugar
- 1/3 tbsp roasted sesame seeds
- A pinch of black pepper
步骤
1
Wash the baby leaves thoroughly and remove excess water. Cut cherry tomatoes in half and chop nuts into bite-sized pieces.
2
Mix olive oil, soy sauce, lemon juice, sugar, roasted sesame seeds, and a pinch of black pepper to prepare the oriental dressing.
3
Arrange soft tofu, baby leaves, cherry tomatoes, and nuts in a serving bowl. Drizzle with the oriental dressing.
营养成分
每份🔥
200
卡路里
- 10g蛋白质
- 12g碳水化合物
- 15g脂肪
💡 小贴士
Use fresh ingredients for the best flavor and texture.You can substitute nuts with seeds or omit them for nut allergies.Prepare the dressing in advance for convenience.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。