CookPal AI
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Soft Tofu Salad

成本 $8, 节省 $5

来源: Recommended by CookPal

  • 30 Min
  • 2 份数
  • $8

食材

  • Main Ingredients

    • 280g soft tofu
    • 30g baby leaves
    • 🍅 6 cherry tomatoes
    • 🌰 20g mixed nuts
  • Oriental Dressing

    • 5 tbsp olive oil
    • 3 tbsp soy sauce
    • 🍋 2 tbsp lemon juice
    • 🧂 1/2 tbsp sugar
    • 1/3 tbsp roasted sesame seeds
    • A pinch of black pepper

步骤

1

Wash the baby leaves thoroughly and remove excess water. Cut cherry tomatoes in half and chop nuts into bite-sized pieces.

2

Mix olive oil, soy sauce, lemon juice, sugar, roasted sesame seeds, and a pinch of black pepper to prepare the oriental dressing.

3

Arrange soft tofu, baby leaves, cherry tomatoes, and nuts in a serving bowl. Drizzle with the oriental dressing.

营养成分

每份

🔥

200

卡路里

  • 10g
    蛋白质
  • 12g
    碳水化合物
  • 15g
    脂肪

💡 小贴士

Use fresh ingredients for the best flavor and texture.You can substitute nuts with seeds or omit them for nut allergies.Prepare the dressing in advance for convenience.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。