CookPal AI
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Soft Tofu Vegetable Salad

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 5 Min
  • 1 份数
  • $5

食材

  • Salad Ingredients

    • 1 block soft tofu
    • 🥬 2-3 leaves lettuce
    • 🧅 1/6 onion, sliced
    • A handful of baby vegetables

  • Soy Sauce Dressing Ingredients

    • 1.5 tbsp soy sauce
    • 🍬 1/2 tsp sugar
    • 1/2 tsp mustard
    • 🧂 A pinch of salt
    • 1 tbsp perilla oil
    • 2/3 tbsp vinegar

步骤

1

Wash lettuce and baby vegetables, remove excess water. Slice onion thinly and soak in cold water to remove spiciness, then drain.

2

Mix soy sauce, sugar, mustard, salt, perilla oil, and vinegar to make the dressing. Use a sieve to blend mustard smoothly into the soy sauce.

3

Cut soft tofu into appropriate sizes. To easily remove tofu from packaging, cut two diagonal corners slightly and tap the packaging to release air.

4

Layer lettuce and soft tofu on a plate.

5

Pour soy sauce dressing over the salad right before serving.

6

Enjoy the salad with the tangy and slightly spicy mustard flavor.

营养成分

每份

🔥

150

卡路里

  • 8g
    蛋白质
  • 10g
    碳水化合物
  • 6g
    脂肪

💡 小贴士

Use fresh vegetables for the best taste and texture.Adjust the amount of mustard and vinegar to suit your preference.This salad is perfect for a light meal or as a side dish.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。