CookPal AI
recipe image

Sonic Character Bento Box

成本 $10, 节省 $15

来源: Recommended by CookPal

  • 40 Min
  • 1 份数
  • $10

食材

  • Rice

    • 🍚 1 bowl of cooked rice (150g)
    • 1 packet of blue decoration furikake

  • Egg

    • 🥚 1 thin egg sheet

  • Meat

    • 🍗 1 chicken breast (50g)
    • 1 slice of ham

  • Seaweed

    • 🟩 Seaweed as needed

  • Vegetables

    • 🌱 1 shelled edamame bean
    • 🍅 Mini tomatoes as needed
    • 🥦 Frozen broccoli as needed

  • Seasonings

    • Potato starch as needed
    • 1 tsp of salad oil
    • 1 tsp of sake
    • 1 tsp of mirin
    • 🍬 1/2 tsp of sugar
    • 🧂 1 tsp of soy sauce

  • Side Dish

    • 2 red sausages
    • 🌱 Shelled edamame as needed

步骤

1

Mix rice with blue decoration furikake and shape into Sonic's face using plastic wrap. Shape additional rice into heart-shaped eyes.

2

Cut ham into triangles for ears and thin egg sheet into a shape for Sonic's mouth.

3

Wrap chicken breast pieces with nori, coat with potato starch, and pan-fry until golden. Add seasonings and cook until glazed.

4

Roll leftover egg sheet and ham together, slice into bite-sized pieces, and skewer with mini tomatoes.

5

Assemble the bento box by placing Sonic's face, chicken rolls, and side dishes. Decorate Sonic's face with nori for eyes, nose, and mouth, and edamame for pupils.

营养成分

每份

🔥

450

卡路里

  • 25g
    蛋白质
  • 50g
    碳水化合物
  • 10g
    脂肪

💡 小贴士

Use fresh ingredients for better taste and presentation.Prepare all components ahead of time for smoother assembly.Adjust seasoning to suit personal taste preferences.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。