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Soy Milk Tantan Hot Pot

成本 $15, 节省 $10

来源: Recommended by CookPal

  • 20 Min
  • 2 份数
  • $15

食材

  • Meat

    • 200g ground pork
  • Vegetables

    • 300g silken tofu
    • 200g bean sprouts
    • 50g chives
  • Oil

    • 1 tbsp sesame oil
  • Liquid

    • 200cc unsweetened soy milk
  • Condiments

    • Chili oil to taste
  • Seasoning for Meat

    • 1 tsp doubanjiang
    • 1/2 tsp minced garlic
    • 1 tsp minced ginger
  • Soup Base

    • 600cc water
    • 1 tsp chicken stock powder
    • 3 tbsp miso
    • 3 tbsp ground sesame

步骤

1

Heat sesame oil in a pot and add ground pork along with the seasoning for meat (doubanjiang, garlic, ginger). Stir-fry over medium-low heat for about 3 minutes.

2

Add water and chicken stock powder to the pot. Bring to a boil, then cover and simmer on low heat for 5 minutes. Stir in miso and ground sesame until well combined.

3

Scoop silken tofu into bite-sized pieces using a spoon and add to the pot. Add bean sprouts and cover again, simmering for 3 minutes.

4

Cut chives directly into the pot using kitchen scissors. Add soy milk and heat until warm. Drizzle chili oil to taste before serving.

营养成分

每份

🔥

350

卡路里

  • 25g
    蛋白质
  • 15g
    碳水化合物
  • 20g
    脂肪

💡 小贴士

Use fresh ingredients for the best flavor.Adjust the amount of chili oil based on your spice tolerance.This dish pairs well with steamed rice or noodles for a more filling meal.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。