
Soy Milk Tantan Hot Pot
成本 $15, 节省 $10
来源: Recommended by CookPal
- 20 Min
- 2 份数
- $15
Soy Milk Tantan Hot Pot
成本 $15, 节省 $10
来源: Recommended by CookPal
- 20 Min
- 2 份数
- $15
食材
Meat
- 200g ground pork
Vegetables
- 300g silken tofu
- 200g bean sprouts
- 50g chives
Oil
- 1 tbsp sesame oil
Liquid
- 200cc unsweetened soy milk
Condiments
- Chili oil to taste
Seasoning for Meat
- 1 tsp doubanjiang
- 1/2 tsp minced garlic
- 1 tsp minced ginger
Soup Base
- 600cc water
- 1 tsp chicken stock powder
- 3 tbsp miso
- 3 tbsp ground sesame
步骤
Heat sesame oil in a pot and add ground pork along with the seasoning for meat (doubanjiang, garlic, ginger). Stir-fry over medium-low heat for about 3 minutes.
Add water and chicken stock powder to the pot. Bring to a boil, then cover and simmer on low heat for 5 minutes. Stir in miso and ground sesame until well combined.
Scoop silken tofu into bite-sized pieces using a spoon and add to the pot. Add bean sprouts and cover again, simmering for 3 minutes.
Cut chives directly into the pot using kitchen scissors. Add soy milk and heat until warm. Drizzle chili oil to taste before serving.
营养成分
每份🔥
350
卡路里
- 25g蛋白质
- 15g碳水化合物
- 20g脂肪
💡 小贴士
Use fresh ingredients for the best flavor.Adjust the amount of chili oil based on your spice tolerance.This dish pairs well with steamed rice or noodles for a more filling meal.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。