CookPal AI
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Soy Sauce Flavored Takoyaki

成本 $10, 节省 $5

来源: Recommended by CookPal

  • 60 Min
  • 4 份数
  • $10

食材

  • Main

    • 🐙 100g boiled octopus
    • 🧅 3 stalks green onion
    • 3 tbsp tempura flakes
    • 1 tbsp pickled ginger
    • 1 tbsp salad oil

  • Batter

    • 🥚 1 egg
    • 💧 300ml water
    • 1 tsp dashi powder
    • 2 tbsp soy sauce
    • 100g cake flour

  • Toppings

    • 2g chopped seaweed
    • Pinch of shichimi pepper

步骤

1

Slice green onion into small pieces and roughly chop pickled ginger.

2

Cut boiled octopus into 1cm wide pieces.

3

In a bowl, mix the batter ingredients (egg, water, dashi powder, soy sauce, cake flour) sequentially.

4

Heat the takoyaki pan with salad oil using a paper towel, then pour in the batter. Add octopus, green onion, pickled ginger, and tempura flakes. Pour more batter until overflowing.

5

Cook for 3–5 minutes until golden brown, then use skewers to push the overflowing batter back into the takoyaki and flip.

6

Once evenly browned, plate the takoyaki and sprinkle with chopped seaweed and shichimi pepper.

营养成分

每份

🔥

250

卡路里

  • 15g
    蛋白质
  • 30g
    碳水化合物
  • 8g
    脂肪

💡 小贴士

Use fresh octopus for better texture and flavor.Preheat the takoyaki pan thoroughly to ensure even cooking.Customize toppings to suit your taste, such as adding mayonnaise or bonito flakes.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。