CookPal AI
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Soy Sauce Grilled Rice Balls with Seri and Bonito Flakes

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 10 Min
  • 2 份数
  • $5

食材

  • Rice

    • 🍚 2 bowls warm rice (300g)
  • Vegetables

    • 1/2 bunch seri, chopped
  • Condiments

    • 1 tbsp soy sauce
    • 1 packet bonito flakes (4.5g)
    • 1/2 tbsp sesame oil

步骤

1

Chop the seri into 1cm pieces.

2

In a bowl, mix warm rice, chopped seri, soy sauce, and bonito flakes. Divide into 4 portions and shape into rice balls using plastic wrap.

3

Heat sesame oil in a frying pan over low heat. Place the rice balls in the pan and cook until golden brown on both sides.

营养成分

每份

🔥

200

卡路里

  • 5g
    蛋白质
  • 35g
    碳水化合物
  • 3g
    脂肪

💡 小贴士

Use freshly cooked rice for better texture.Adjust soy sauce quantity to taste.Serve with a side of miso soup for a complete meal.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。