CookPal AI
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Soy Sauce Zucchini Noodles

成本 $10, 节省 $8

来源: Recommended by CookPal

  • 30 Min
  • 2 份数
  • $10

食材

  • Noodles and Vegetables

    • 🍜 200g somen noodles
    • 🥒 1 zucchini, sliced
    • 🧂 2 pinches of salt
    • 🧅 1/2 green onion, chopped
    • 1/2 chili, chopped

  • Sauce and Seasoning

    • 🧄 1 tbsp minced garlic
    • 🧂 4 tbsp soy sauce
    • 🍬 2 tbsp sugar
    • 🍋 1 tbsp lemon juice
    • 2 tbsp sesame oil
    • 🌰 1 tbsp sesame seeds
    • Seaweed flakes for garnish

步骤

1

Slice the zucchini into medium-thick strips.

2

Sprinkle 2 pinches of salt over the zucchini and let it sit to draw out moisture.

3

Chop the green onion and chili into small pieces.

4

Heat oil in a pan and sauté the green onion, chili, and minced garlic until fragrant.

5

Squeeze excess moisture from the zucchini and stir-fry it in the pan until tender. Let it cool slightly.

6

In a bowl, mix soy sauce, sugar, lemon juice, sesame oil, and sesame seeds until sugar dissolves.

7

Cook the somen noodles in boiling water, rinse with cold water, and drain well.

8

Combine the noodles with the sauce and mix well. Add the stir-fried zucchini and toss to combine.

9

Serve in a bowl and garnish with seaweed flakes.

营养成分

每份

🔥

350

卡路里

  • 10g
    蛋白质
  • 60g
    碳水化合物
  • 8g
    脂肪

💡 小贴士

For a spicier version, add more chili or a dash of chili oil.You can substitute somen noodles with soba or rice noodles if preferred.Prepare the zucchini in advance to save time during cooking.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。