
Soybean and Carrot Consommé Soup
成本 $5, 节省 $10
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $5
Soybean and Carrot Consommé Soup
成本 $5, 节省 $10
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $5
食材
Protein
- 2 sausages (40g)
- 60g cooked soybeans
Vegetables
- 🥕 1/3 carrot (50g), diced
- 🧅 1/4 onion (50g), diced
Dairy
- 🧈 5g salted butter
Seasoning
- 1/2 tsp consommé powder
- 🧂 1/4 tsp salt
- Pinch of pepper
- 💧 400ml water
步骤
1
Dice the carrot and onion into 1cm cubes.
2
Slice the sausages into 1cm pieces.
3
Heat butter in a pot over medium heat. Add carrot, onion, and sausage. Sauté until the onion becomes translucent.
4
Add consommé, salt, pepper, soybeans, and water. Bring to a boil, cover, and simmer on low heat for 3-4 minutes until the carrot is tender.
营养成分
每份🔥
150
卡路里
- 10g蛋白质
- 12g碳水化合物
- 5g脂肪
💡 小贴士
This soup pairs well with crusty bread or a light salad.For a vegan version, replace butter with olive oil and use vegetable broth instead of consommé powder.You can prepare the vegetables in advance to save time during cooking.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。