Soybean Sprout Chicken Rice Bowl

Name: Soybean Sprout Chicken Rice Bowl
Total time: 30 min
Yield: 3 份数
Ingredients: 1 handful soybean sprouts; 🧅 1 onion; 1 handful cabbage; 🍗 200g chicken; 3 tbsp soy sauce; 1.5 tbsp oyster sauce; 1 tbsp corn syrup; 🧂 1 tbsp sugar; 250g broth or water

成本 $10, 节省 $8

来源: Recommended by CookPal

30 Min
3 份数
$10

Soybean Sprout Chicken Rice Bowl

成本 $10, 节省 $8

来源: Recommended by CookPal

30 Min
3 份数
$10

食材

Vegetables
- 1 handful soybean sprouts
- 🧅 1 onion
- 1 handful cabbage
Protein
- 🍗 200g chicken
Seasoning
- 3 tbsp soy sauce
- 1.5 tbsp oyster sauce
- 1 tbsp corn syrup
- 🧂 1 tbsp sugar
- 250g broth or water

步骤

Heat grape seed oil in a pan and stir-fry cabbage, onion, and soybean sprouts until softened.

Add boiled chicken and 250g of broth or water to the pan. Gradually add soy sauce and oyster sauce, tasting as you go to adjust seasoning. Start with 200g of broth and adjust as needed.

Bring to a boil and simmer until flavors are absorbed. Optionally, thicken the sauce with cornstarch for a more authentic rice bowl texture.

营养成分

每份

🔥

250

卡路里

20g
蛋白质
30g
碳水化合物
5g
脂肪

💡 小贴士

This dish is great for meal prep; store leftovers in the fridge or freezer.Adjust the seasoning to suit your family's taste preferences.Serve with rice for a complete meal.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。