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Soybean Sprout Perilla Powder Salad

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 15 Min
  • 4 份数
  • $5

食材

  • Vegetables

    • 1 pack soybean sprouts
    • 1 handful chives
  • Seasonings

    • 2 tbsp soy sauce
    • 🧄 1 tbsp minced garlic
    • 2 tbsp sesame salt
    • 2 tbsp perilla powder
    • 2 tbsp sesame oil

步骤

1

Blanch the soybean sprouts in boiling water, then cool them.

2

Blanch the chives in boiling water, then chop them into small pieces.

3

Combine the soybean sprouts and chives in a bowl.

4

Add soy sauce, garlic, sesame oil, sesame salt, and perilla powder to the bowl.

5

Mix everything well by hand until evenly coated.

营养成分

每份

🔥

120

卡路里

  • 5g
    蛋白质
  • 8g
    碳水化合物
  • 7g
    脂肪

💡 小贴士

This dish is rich in heart-healthy fats from sesame oil and perilla powder.Soybean sprouts are low in calories and high in fiber, making them ideal for weight management.Serve immediately for the freshest taste, or refrigerate for up to 1 day.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。