
Soybeans Stir-fried with Butter and Bonito Flakes
成本 $5, 节省 $10
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $5
Soybeans Stir-fried with Butter and Bonito Flakes
成本 $5, 节省 $10
来源: Recommended by CookPal
- 10 Min
- 2 份数
- $5
食材
Main Ingredients
- 🌱 60g steamed soybeans
- 🧈 10g salted butter
- 4g bonito flakes
- 1 tsp toasted white sesame seeds
Seasonings
- 1 tbsp sake
- 1 tbsp mirin
- 🍬 1/2 tsp sugar
- 1/2 tbsp soy sauce
步骤
1
Heat a frying pan over medium heat and melt the butter. Add the steamed soybeans and stir-fry for about 1 minute until coated with butter.
2
Add the seasonings (sake, mirin, sugar, soy sauce) and stir-fry until the mixture thickens and the liquid is absorbed.
3
Turn off the heat and mix in the bonito flakes and sesame seeds, ensuring they are evenly distributed.
营养成分
每份🔥
150
卡路里
- 8g蛋白质
- 10g碳水化合物
- 8g脂肪
💡 小贴士
This dish pairs well with steamed rice or can be served as a snack.You can substitute soy sauce with tamari for a gluten-free option.Adjust the sugar and soy sauce to taste for a sweeter or saltier flavor.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。