CookPal AI
recipe image

Spam Egg Roll

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 10 Min
  • 1 份数
  • $5

食材

  • Eggs

    • 🥚 3 eggs
  • Meat

    • 1/2 can spam
  • Condiments

    • 🍅 As needed ketchup

步骤

1

Slice spam into thin pieces about 0.5cm thick.

2

Crack 3 eggs into a bowl. Skip adding salt since spam is salty.

3

Heat a pan and pour 1/3 of the egg mixture into it.

4

Place spam slices on top of the egg mixture.

5

Roll the egg to cover the spam, then pour half of the remaining egg mixture and add more spam.

6

Pour the remaining egg mixture and roll again to finish.

7

Serve your spam egg roll with ketchup as a side.

营养成分

每份

🔥

350

卡路里

  • 20g
    蛋白质
  • 5g
    碳水化合物
  • 25g
    脂肪

💡 小贴士

Spam can be replaced with ham or other meats for variety.Use a non-stick pan to avoid sticking.Pair with rice or bread for a complete meal.

⚠️ 注意事项

此食谱仅供参考,具体使用需根据个人情况进行调整。