CookPal AI
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Spam Mayo Rice Bowl

成本 $5, 节省 $10

来源: Recommended by CookPal

  • 20 Min
  • 1 份数
  • $5

食材

  • Essential Ingredients

    • 🍚 1 serving of cooked rice
    • 1 can of spam
    • 🥚 2 eggs
    • 🧅 1/2 onion, sliced
    • a small amount of mayonnaise
    • a small amount of parsley flakes

  • Seasoning Ingredients

    • 💧 3 tbsp water
    • 🧂 2 tbsp soy sauce
    • 🍬 1 tbsp sugar

步骤

1

Slice the onion and cut the spam into bite-sized pieces.

2

Heat a pan with some cooking oil, scramble the eggs, and set them aside.

3

In the same pan, cook the spam until crispy and set it aside.

4

Add a little oil to the pan, sauté the sliced onion, then pour in the soy sauce mixture (water, soy sauce, sugar).

5

Assemble the dish by layering rice, scrambled eggs, spam, and sautéed onions in a bowl. Drizzle with mayonnaise and sprinkle parsley flakes on top.

营养成分

每份

🔥

600

卡路里

  • 25g
    蛋白质
  • 50g
    碳水化合物
  • 30g
    脂肪

💡 小贴士

For a healthier option, use low-sodium spam and reduce the amount of soy sauce.This dish can be customized with additional vegetables like bell peppers or mushrooms.Leftovers can be stored in the fridge and reheated for a quick meal.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。