
Spam Potato Braised Recipe
成本 $8, 节省 $12
来源: Recommended by CookPal
- 15 Min
- 3 份数
- $8
Spam Potato Braised Recipe
成本 $8, 节省 $12
来源: Recommended by CookPal
- 15 Min
- 3 份数
- $8
食材
Vegetables
- 🥔 2 medium potatoes, peeled and diced
- 🧅 1/2 onion, chopped
Meat
- 1/2 block of spam, diced
Condiments
- 2 tbsp soy sauce
- 2 tbsp corn syrup
- 💧 3 tbsp water
- 1 tbsp sesame oil
Oils
- 1 tbsp cooking oil
步骤
Peel and dice the potatoes, soak them briefly in water. Chop the onion and dice the spam.
Boil the potatoes for 2 minutes, then drain. Use the same water to soak the spam for 10 seconds.
Heat 1 tbsp of cooking oil in a pan and stir-fry the potatoes until the surface starts to cook.
Add the chopped onion to the pan and continue stir-frying with the potatoes.
Add the diced spam to the pan and stir-fry together with the potatoes and onion.
Add soy sauce, corn syrup, and water to the pan. Simmer until the ingredients are well-braised.
Finish by adding 1 tbsp of sesame oil and stir well before serving.
营养成分
每份🔥
350
卡路里
- 12g蛋白质
- 40g碳水化合物
- 15g脂肪
💡 小贴士
Serve hot over steamed rice for a complete meal.You can substitute spam with chicken or tofu for a healthier option.Leftovers can be stored in the fridge for up to 2 days.
⚠️ 注意事项
此食谱仅供参考,具体使用需根据个人情况进行调整。