CookPal AI
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Spam Tofu Sandwich

成本 $5.5, 节省 $10

来源: Recommended by CookPal

  • 30 Min
  • 2 份数
  • $5.5

食材

  • Main Ingredients

    • 200 g spam
    • 200 g tofu
    • 🥚 1 egg
    • 20 g starch powder

步骤

1

Slice spam into 0.5–0.7 cm thick long strips.

2

Cut tofu into 1 cm thick slices and remove excess moisture using a kitchen towel.

3

Place spam on top of tofu and trim both to the same size.

4

Beat the egg in a bowl and coat one side of the spam with starch powder, shaking off excess.

5

Attach spam to tofu and dip the combined piece into the egg mixture.

6

Pan-fry both sides until golden brown and serve attractively.

营养成分

每份

🔥

350

卡路里

  • 20g
    蛋白质
  • 15g
    碳水化合物
  • 25g
    脂肪

💡 小贴士

Pair with fresh salad for a balanced meal.Use low-sodium spam for a healthier option.Experiment with different tofu types for varied textures.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。