CookPal AI
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Spicy and Refreshing Squid Soup

成本 $10, 节省 $15

来源: Recommended by CookPal

  • 30 Min
  • 3 份数
  • $10

食材

  • Main Ingredients

    • 🦑 1 squid, cleaned and sliced
    • 🥗 350g radish, sliced
    • 🧅 1 stalk green onion, sliced
    • 🧅 1/2 onion, sliced
    • 2 chili peppers, sliced

  • Seasoning

    • 1 pack anchovy stock
    • 2 tbsp red pepper flakes
    • 🧄 1 tbsp minced garlic
    • 🧂 2 tbsp soy sauce
    • 🧂 1/2 tbsp salt

步骤

1

In a medium pot, prepare anchovy and kelp stock by boiling with 350g radish slices. Optionally, add green onion roots for extra flavor.

2

While the stock is boiling, clean and slice 1 squid into bite-sized pieces.

3

Slice 1/2 onion, 2 chili peppers, 1 tbsp minced garlic, and 1 stalk of green onion.

4

Once the stock is ready, remove the anchovy and kelp. Continue boiling the radish for 5 more minutes.

5

Add the sliced squid to the pot.

6

Add 2 tbsp red pepper flakes and 2 tbsp soy sauce to the pot.

7

Add the minced garlic, chili peppers, and onion slices. Skim off any foam that forms on the surface.

8

Finally, add the green onion slices and let the soup simmer until all flavors are well combined.

9

Taste and adjust seasoning with salt if needed.

10

For the best flavor, let the soup cool and reheat before serving.

营养成分

每份

🔥

150

卡路里

  • 20g
    蛋白质
  • 10g
    碳水化合物
  • 3g
    脂肪

💡 小贴士

For a richer flavor, let the soup rest and reheat before serving.Use fresh squid for the best taste and texture.Adjust the spice level by adding more or fewer chili peppers.

⚠️ 注意事项

此食谱仅供参考，具体使用需根据个人情况进行调整。